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DISCOVER
YOUR INNER LIGHT

Health & Wellness with Liz Wensing

Work with me

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Women's Wellness

Providing women with practical tools and practices to guide them to connect with their innate wisdom and inner power. 

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Yoga Group Practice

Corporations and Businesses

Providing quality Yoga and Wellness workshops to businesses and corporations to improve the health and wellbeing of their staff and/or clients.

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Blog

Be inspired and empowered on your journey to a healthier and happier life. Embark on a journey towards better health and wellness, one blog post at a time.

Image by Free To Use Sounds
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Hi, I'm Liz

I provide quality health and wellness coaching, mentoring, classes and workshops to women, businesses, and corporations helping empower and educate them in their health, fitness, wellness, lifestyle, spiritual & creative endeavours.

It's through these services that I help busy people establish a sustainable healthy lifestyle in a way that feels good for them and meets their desired goals. 

Liz Wensing

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I'd love to hear from you!

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